A Theory from the 1980s Could Be the Key to Solving Picky Eating
Article by Rachel Wharton, September 12, 2021, to access the article, click on blog picture to get to link – Access Article Here.
We Bring Ourselves With Us Wherever We Go
Click here to listen to Anny’s conversation, We Bring Ourselves With Us Wherever We Go, Episode 6, https://podcasts.apple.com/us/podcast/nutrition-insight-project/id1659749024. If your time is limited, skip to the 27 minute mark to specifically listen to her...
Good News for Adult Picky Eaters
Link to access the article: https://www.everydayhealth.com/diet-nutrition/healthy-advice-for-adult-picky-eaters/
Raising a Competent Eater Podcast
Do you want to know more about how to raise a competent eater? Are you wondering about tips for feeding using the Satter Division of Responsibility in Feeding? Are you looking for ideas to untangle struggles with feeding your child or helping your parents in this...
Our food hang-ups hurt kids. Here’s how to flip the script.
ESI faculty member, Jennifer Harris, was recently interviewed by Washington Post reporter, Caitlin Gibson. See article to read more about what she has to say about feeding children and preventing feeding and eating problems from birth. Access Article
Talking with your child about weight
Seven-year-old Logan asked his mother the dreaded question: “Am I fat?” Logan is big—his BMI is at about the 97th percentile, he has a double chin and a roll of fat around his middle. But his growth is consistent, and his parents follow the Satter Division of...
Kids and weight: Is it really about vegetables?
“Of course I don’t believe in diets for kids,” she said. “It’s not about how much they eat – it’s about what you feed them!” What I wish I’d said: “Trust me: trying to get kids to eat vegetables and settle for ‘healthy’ food, is a diet!” Kids of all shapes and sizes...
Dietary Guidelines and Eating Competence
The Dietary Guidelines for Americans 2020-2025 (DG 2020) has been published, with familiar recommendations for “what to eat and drink to promote health, reduce risk of chronic disease, and meet nutrient needs:” Eat “healthy” (nutrient dense, low-fat, low-sugar) food,...
Keeping your nerve with the Division of Responsibility in Feeding
Do you remember what feeding your kids was like before you discovered Ellyn Satter’s Division of Responsibility in Feeding? You might remember feeling a sense of deep failure that your child didn’t eat fruit or vegetables. You may remember feeling stressed out before...